Well, it has been over a year now since I have been consistent with going to the gym and I have gained back quite a bit of the weight that I had lost :( A lot of it had to do with the fact that I switched jobs and could not get into the habit of fitting the gym into my busy/stressful work life.
But I have once again changed jobs, and so I am about to start getting into the gym again. Becoming consistent is the toughest part of going to the gym. It seems that 90% of weightloss, is just dragging my lazy butt out of bed to the gym. It is really tough, and that is why my blog is labelled "journey!"
I am going to start with arms tomorrow because that is my favorite muscle to work, and I hope to keep it up and I will start posting again to keep myself honest and keep myself going...