Training

Well, I'm trying to get back into the swing of things as I was unable to go to the gym for the last month due to my work. My work now has slowed thanks to the holiday season so now I'm back in action once again! I went to the gym yesterday evening, and I ran 1.5 miles at 1% incline and at 5.0 mph. I realized that it's going to take a lot to do well at this 5k as I was out for awhile. Anyway, the gym was super busy yesterday. I have never seen the gym that busy before, and I don't know if everyone has renewed their memberships or something. But it is always encouraging to see people working on their fitness especially if they follow through with it. Well I'll keep you posted on everything as it happens :) Thanks for the encouragement!!