This is the fitness journey of my life coming down from topping out at 246 pounds down to 187 pounds and then going back up again :( It is December 2009 and by December 2010 I am going to hit my goal of 150!
Thursday, December 07, 2006
9 Minutes 40 Seconds!
For the first time ever, I ran 1 mile in 9 minutes and 40 seconds! Almost died!! but I did it :)
I got 9 minutes and 31 seconds today!! This week I'm going to try to be consistent and stay close to this time, and then try to beat my record again next week :)
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I got 9 minutes and 31 seconds today!! This week I'm going to try to be consistent and stay close to this time, and then try to beat my record again next week :)
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