Everyone should read this Book "Underage & Overweight" by Frances M. Berg. This is the most powerful book I have read regarding obesity. I wish someone had told me about all this when I was a kid or had directed me somehow into the right thinking. Now at 25 years old, I am learning about all the misconceptions that I had and even still have to this day. I highly recommend that everyone read this book for those trying to lose weight. It is very well worth it!
Here is a link that talks a little bit about the book, but you can get it anywhere... http://hatherleighpress.stores.yahoo.net/unov.html
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